The Pacific black halibut is very close to the Atlantic, differing in the lower height of the caudal peduncle and the longer length of the upper jaw. In the Bering Sea it is often found between Cape Navarina and Island. Matvey at a depth of 110 - 250 meters.

Pacific halibut an elegant white-fleshed fish for light but nutritious meals The largest of all Alaskan flounder species, Pacific halibut can reach impressive sizes and can weigh in excess of 500 pounds (over 227 kg), although the average weight fish ranges from 35–50 lb (15.9–22.7 kg).

Cod is a fish of the cod family, which includes burbot and pollock, haddock and navaga. There is also the most popular – Atlantic cod. Its individual individuals can grow up to 2 m in length and almost a hundredweight in weight. Typically, the average commercial fish weighs from 1.5 to 5 kg, and in the Norwegian Sea - up to 9-10 kg. Any cod is not only remarkable for its size, but also for the quality of its muscles, its benefits and its versatility.

Herring is one of the best food sources of vitamin D. Our bodies produce this vitamin in the sun, but in the Russian climate it is easy to not get enough of it. Vitamin D is important for more than just healthy teeth and bones. It is now believed that vitamin D deficiency may be a factor in many diseases, such as multiple sclerosis and diabetes.

Delicate, homogeneous minced meat from popular white fish, created for making juicy cutlets, soups and casseroles.

Pink salmon is a low-calorie fish, tasty and healthy, in other words, universal. Its meat may seem a little dry, although with proper handling, lean pink salmon remains tender and retains the rich taste of real red fish. The average weight is 2 kg (although in nature some individuals can reach 6 kg). Pink salmon are distinguished by bright silver scales, oval dark spots on the back and a white mouth.

A characteristic feature of squids is a mantle with two arrow-shaped or diamond-shaped fins and ten limbs - eight “arms” and two tentacles with chitinous rings. In some adult mollusks, these rings are transformed into hooks.

Squids live in almost all climate zones. Now there are about 200 species. The common squid has a body length of no more than 50 cm, and weighs on average 200–400 g. And the body length of the giant squid reaches 18 m! All cephalopods have a sac containing inky fluid.

Flounder is a marine fish of the flounder family. The body of the fish is flat, the eyes are located on one side. Flounder meat is tender and juicy; the fish is valued for its subcutaneous fat, but when cooked it gives off a strange smell. It goes away immediately if you get rid of the skin. First, the scales are removed from the abdomen, then the head is cut off, the carcass is washed and the entrails are taken out. After which the skin is torn off with a sharp movement of the hand. Flounder is fried, stewed, baked, stuffed with side dishes and seasonings.

Chilled cod fillet without skin KALAN is a dietary product that contains many useful substances, microelements and various vitamins. Vitamin B12 can have a beneficial effect on blood formation processes in the body. Unsaturated acids omega-3 and omega-6 help cleanse excess cholesterol, improve brain activity, and reduce the risk of developing cancer. Cod fillet can activate blood clotting processes and strengthen the human nervous system. Also, the use of this product is recommended during pregnancy, since the high content of calcium and vitamin D has a positive effect on the proper development of the child in the womb. Fish can be stewed, fried, boiled. Cod fillets make delicious salads, cutlets, soups and main courses.

The Asian arrowtooth halibut is a schooling marine fish native to the North Pacific Ocean. Body length ranges from 45 to 70 cm, average weight is 2 kg. The largest individuals live in the Bering Sea, and the smallest ones live in the Okhotsk Sea.

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